Need ongoing 1:1 support?

Choose a consult package below and be supported towards your goals

Have a competition coming up?

Training for a marathon?

Trying out for a representative sporting team?

Have body composition goals you want to meet?

Simply just need ongoing support from an Accredited Sports Dietitian to help you build muscle, get stronger, faster and recovery quicker and better?

I got you.

Our consult packages are designed to help support you throughout your journey up until you reach your health or performance goals.


You know when your consults are.

You prioritise them.

You show up for yourself.

You get evidence-based guidance from an Accredited Sports Dietitian.

You don’t do any BS diets or spend too many dollars on useless supplements.

You do what you know will work.

You stay consistent and accountable.

And you reach your goals.

Our package options..

Note: All consults are 60 minutes

$500 for 3 consults

This three-pack of consults is designed to guide you from assessment and analysis to practical tools and confidence, ensuring you're well-equipped for a sustainable and successful journey towards improved health and performance.

Consult 1

We start off with a comprehensive nutritional assessment. Our dietitian will delve into your current eating habits, lifestyle, and get clear on your health and performance goals. You will gain insights into your individual nutrient and energy requirements and receive an initial plan to get you one step closer to your goals.

Consult 2

After your initial consultation, you take the next step towards your goals by keeping a food diary. In the second consult, our dietitian will analyse your dietary patterns, providing a detailed understanding of how your food choices impact your energy and performance goals. You’ll receive targeted feedback and practical adjustments to optimise your nutrition.

Consult 3

In the final consult, our focus shifts to empowering you with the tools and knowledge to confidently navigate any dietary challenges. Our dietitian will address your specific concerns, providing practical strategies to overcome hurdles and make informed choices. Walk away with the education and confidence needed to optimise your health and performance for the long term.

$850 for 6 consults

Whether you're an athlete gearing up for a specific competition or an everyday active individual with health and performance goals, this package is designed to provide you with ongoing support, refinement, and progression to optimise your nutrition and overall well-being from the inside-out.

Consult 1

We start off with a comprehensive nutritional assessment. Our dietitian will delve into your current eating habits, lifestyle, and get clear on your health and performance goals and the time-frame in which you wish to achieve them. You will gain insights into your individual nutrient and energy requirements and receive both an initial plan, and overall plan of how the next 6 consults will work to achieve your goals.

Consult 2

After your initial consultation, you take the next step towards your goals by keeping a food diary. In the second consult, our dietitian will analyse your dietary patterns, providing a detailed understanding of how your food choices impact your energy and performance goals. You’ll receive targeted feedback and the necessary adjustments to ensure you are progressing.

Consults 3-5

These consults are the most important as they’ll be scheduled for when you’re in the thick of balancing your nutrition, training and work/school life. It allows us to fine-tune your nutrition to support your changing training schedules, lifestyle and any dietary challenges faced. Our dietitian will work to refine your goals, optimise your dietary choices, and adjust your nutrition strategy as needed to meet your evolving needs - whether you need to enhance energy levels, recovery, or overall well-being to ensure you thrive both in and out of your sport and training.

Consult 6

In the final consult, our focus shifts to empowering you with the tools and knowledge to confidently navigate any dietary challenges. Our dietitian will address your specific concerns, providing practical strategies to overcome hurdles and make informed choices. Walk away with the education and confidence needed to optimise your health and performance for the long term.

$1500 for 12 consults

Embark on a transformative journey to peak performance and reaching your body composition goals. This comprehensive package is designed to be your dedicated partner, providing continuous support, education, and refinement to optimise your nutrition across the varied demands of each season and the unique goals of body transformation - whether you're gearing up for a full season of sport, wanting to build muscle or reach a certain weight.

Consult 1

We start off with a comprehensive nutritional assessment. Our dietitian will delve into your current eating habits, lifestyle, and get clear on your health and performance goals and the time-frame in which you wish to achieve them. You will gain insights into your individual nutrient and energy requirements and receive both an initial plan, and overall plan of how the next 12 consults will work to achieve your goals.

Consult 2

After your initial consultation, you take the next step towards your goals by keeping a food diary. In the second consult, our dietitian will analyse your dietary patterns, providing a detailed understanding of how your food choices impact your energy and performance or body composition goals. You’ll receive targeted feedback and the necessary adjustments to ensure you are progressing.

Consults 3-11

These consults are dedicated to the core of your journey, offering an integrated approach that caters to athletes throughout all different seasons of training, and active individuals working towards their body composition goals. During this phase, we fine-tune your nutrition, providing personalised guidance to optimise energy levels, support training demands, and facilitate progress towards your unique goals. Whether you're navigating in-season performance fuelling, refining goals, or focusing on body transformation, these sessions provide continuous support, adjustment, mindset-shifting to overcome challenges and education to keep you on the path to success. Our dietitian works collaboratively with you, ensuring that your nutrition plan aligns with evolving needs and aspirations, ultimately enhancing both your athletic performance and overall well-being.

Consult 12

As we cap off our 12-consult journey, it's time to reflect on the strides you've made. You've not just been equipped with tools and knowledge; you've made significant progress toward your goals. Our dietitian will tackle any long-standing concerns with long-term targeted strategies. Depart with a sense of accomplishment, knowing you've reached milestones and made tangible progress. This session isn't just an end; it's a launchpad for maintaining and building on the progress you've achieved in your journey toward improved health and performance.

“ Don’t let motivation be your only driver “

FAQs

  • Medicare can provide rebates for up to 5 Dietetics sessions at $58.30 per session. Hence you will only be able to claim a maximum of $174.90 for the 3-pack and $291.50 for either the 6 pack or 12 pack.

    You are able to claim a rebate if your GP has provided you with an EPC plan.

    Please note you will need an EPC plan prior to payment of consult packs to be able to claim.

  • If you require more sessions after your chosen pack, you are able to add additional consults at either $175 per consult or you can purchase another pack.

  • These consult packs do not come with meal plans, but you will receive a meal guide with recommended portions based on what you’re currently eating.

    If you would like a specific meal plan with your individual nutrient and energy requirements, I would recommend starting with a 90-Minute Strategy Consult. This will also allow us to build and review your meal plan as we progress through our consults.

  • After your initial consult, you will not be eligible for a refund.

    Please email us at hello@360dietetics for your individual refund request.