Ready to reach your peak potential?
How can we help?
1:1 Consultations
Get started with fuelling yourself optimally for your health and performance goals. Leave feeling clear and confident on your next steps with a fully individualised initial meal plan.
Thriving Athlete Program
Personalised 12-week online program designed to help developing athletes aged 12-17yo who are chasing peak performance (and wanting to go pro) learn the ins and outs on high performance nutrition.
Elite Nutrition Program
Premium 1:1 nutrition coaching program for busy professionals and parents who want to increase their energy levels and get lean.
FROM POORLY FUELLED TO PEAK PERFORMANCE.
Are you a parent of a developing athlete looking for nutrition support?
Do you want your child to take their sport to the next level?
I’d love to chat and see how I can best support you and your athlete. Please fill the form below to see if we’re a good fit. Looking forward to hearing from you!
Meet Neda
+ BAppSc (Exercise and Sport Science)
+ M.Sc (Nutrition and Dietetics)
Accredited Practicing Dietitian (APD)
Accredited Sports Dietitian (ASD)
Neda is an Accredited Sports Dietitian with a Bachelor of Exercise and Sport Science and Master of Nutrition and Dietetics from the University of Sydney. She began her career as a dietitian working in Residential Aged Care facilities, Mental Health, the NDIS and kids in the community. During this time she also worked in professional sport with the Manly Sea Eagles NRL team, A-League, Cricket Australia while being the lead dietitian for a range of representative sporting clubs.
Neda’s passion for sports nutrition started in her early teens where she played Representative Basketball and was heavily involved in her school Cross Country. She experienced firsthand the consequences of poorly fuelling; fatigue, weakness, poor concentration, and more seriously – secondary amenorrhea. Despite eating more than she ever had before and doing everything her coaches asked, she saw no progress and went looking for answers.
10 years later, as an Accredited Sports Dietitian, Neda now uses her experiences to help other developing athletes ensure they’re fuelling optimally to reach peak performance in their sport.
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To achieve what most can’t, you have to do what most won’t
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