Elite Nutrition Program
Premium 1:1 nutrition coaching for busy professionals and parents who want to increase energy and lose fat/ build muscle.
This might be for you if:
You’ve tried several diets in the past (that did not work because they weren’t personalised to you…)
You’re struggling to lose fat no matter how many training sessions you fit in
You’re feeling overwhelmed with what you need to eat so you feel good, it’s sustainable and you can still reach your dream body
And you’re looking for a qualified expert-dietitian to take all that energy away from overthinking nutrition and tell you exactly what to eat to help you reach you goals.
As part of the Elite Nutrition Program we will:
- Get you confident on exactly what’s happening internally as we look at your pathology, DEXA results and dietary intake, and use this data to design a personalised plan for you [no more cookie-cutter programs designed for a robot]
- Adjust exactly what and when you need to eat and drink each day for optimal energy levels - say goodbye to those afternoon slumps or mediocre training sessions!
- Ensure you’re avoiding the negative consequences of poor nutrition down the line by optimising your your metabolic health, gut health, immunity and cognition.
- Use a sustainable approach so you’re mindset, environment and lifestyle is designed to set you up for long-term success
If this sounds like something you’re interested in, click below to apply to enrol for the program and I’ll send through some more information!